My Treat

                                                      How To Make Vegan Avocado Mint Chocolate Chip Ice Cream Prep Time: 15 minutes plus freezing time Level of Difficulty: Easy Serving Size: 4-6 ...

Latest Posts

My Treat

                                                      How To Make Vegan Avocado Mint Chocolate Chip Ice Cream Prep Time: 15 minutes plus freezing time Level of Difficulty: Easy Serving Size: 4-6 ...

D.I.Y/D.Y.K

   Did you know you can reverse cavities naturally? Just add these natural ingredients together, and brush after with a natural toothpaste. -Coconut oil attacks...

10 WAYS TO BURN FAT

10 WAYS TO BURN FAT... AND KEEP IT OFF FOR GOOD! It’s one thing to train and diet hard to get lean. It’s another to...

Childrens’ Health

31% of Canadian kids are overweight or obese Almost a third of Canadians aged five to 17 are overweight or obese, Statistics Canada finds. The prevalence of...

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PLUS

THERAPY

ther·a·py/ˈTHerəpē/ a. the treatment of physical, psychiatric, social disorders or disease(i.e.physio,electro)

THERAPY

PODCAST

pod·cast/pädˌkast/

a program (music/talk) made available in digital format for automatic download over the Internet
PODCAST

HOLISTIC ETC

ho·lis·tic /hōˈlistik/:  Holistic medicine attempts to treat the whole person, including mind and body, heart and soul.
HOLISTIC ETC

WEIGHT

Weight management

is the process of adopting long-term lifestyle modification to maintain a healthy body weight

WEIGHT MANAGEMENT