Latest Posts
Vegan Omelette
These vegan omelettes are made from chickpea flour aka garbanzo bean flour. If you have never used chickpea flour before, it's pretty amazing stuff!...
Vegan Rainbow Lasagna
This recipe is dairy-free & gluten-free and a great way to "eat the rainbow" to receive a variety of nutrients. Including spinach, beets, sweet...
Backed by Science: 10 Easy Ways to Boost Your Metabolism
Metabolism is a term that describes all the chemical reactions in your body.
These chemical reactions keep your body alive and functioning.
However, the word metabolism is often...