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Vegan Brie

"This vegan brie is so good, it’s better than the real thing! It’s got a rich, creamy texture and loads of flavor. Serve it...

Vegan Omelette

  These vegan omelettes are made from chickpea flour aka garbanzo bean flour. If you have never used chickpea flour before, it's pretty amazing stuff!...

Vegan Rainbow Lasagna

This recipe is dairy-free & gluten-free and a great way to "eat the rainbow" to receive a variety of nutrients. Including spinach, beets, sweet...

Backed by Science: 10 Easy Ways to Boost Your Metabolism

  Metabolism is a term that describes all the chemical reactions in your body. These chemical reactions keep your body alive and functioning. However, the word metabolism is often...

BBQ CAULIFLOWER WINGS

BBQ cauliflower wings make the perfect appetizer or side! They’re coated with the most divine vegan bbq sauce and baked to crispy, crunchy perfection. Satisfy...

6 Stretches for Sciatica Pain Relief & How to Ease Sciatica...

What is the sciatic nerve? Sciatic nerve pain can be so excruciating and debilitating that you don’t even want to get off the couch. Common...

VEGAN CHIPOTLE SAUCE

This vegan chipotle sauce is so easy to make and once you taste it, it will be a favourite forever! It’s wonderful as a sauce...

VEGAN BLUEBERRY WAFFLES

These vegan blueberry waffles are seriously the best ever. They are so delicious that you can just grab one and eat it just like that,...

CHOCOLATELY KETO MUG CAKE

https://www.youtube.com/watch?v=RpIg-RoreDI Chocolately Keto Mug Cake Total time: 7 minutes Serves: 1 Ingredients: 1/3 cup( Bob’s Red Mill) Paleo Baking Flour 1 egg beaten 1 Tbsp. Organic Cacao Powder 2 Tbsp. Organic Coconut Sugar ...

Mediterranean Diet 101: A Meal Plan and Beginner’s Guide

The Mediterranean diet is based on the traditional foods that people used to eat in countries like Italy and Greece back in 1960. Researchers noted...