Top 20 Foods High in Copper & Their Benefits

We know that copper is commonly used in plumbing, electronics and jewelry, but did you know that it’s also responsible for important biological functions...

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Foods That Help Reduce Anxiety

Eat to Beat Stress: Foods That Reduce Anxiety Here's some good news to keep in mind the next time you're stressed out: Eating may be a...

Ketogenic Diet:What to Eat and Avoid

What to Eat and Avoid on the Ketogenic Diet: A Complete Food List and 7-Day Sample Menu If you’re looking to get a jump start...

Sandra Fisher’s Nori Rolls & dipping sauce

Sandra Fisher’s Nori Rolls & dipping sauce *Check out Sandra's story in Rizzilient Podcasts

D.I.Y/D.Y.K

_______________________________________________________________________  Did you know you can reverse cavities naturally? Just add these natural ingredients together, and brush after with a natural toothpaste. -Coconut oil attacks the...

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PLUS

THERAPY

ther·a·py/ˈTHerəpē/ a. the treatment of physical, psychiatric, social disorders or disease(i.e.physio,electro)

THERAPY

PODCAST

pod·cast/pädˌkast/

a program (music/talk) made available in digital format for automatic download over the Internet
PODCAST

HOLISTIC ETC

ho·lis·tic /hōˈlistik/:  Holistic medicine attempts to treat the whole person, including mind and body, heart and soul.
HOLISTIC ETC

WEIGHT

Weight management

is the process of adopting long-term lifestyle modification to maintain a healthy body weight

WEIGHT MANAGEMENT