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 Did you know you can reverse cavities naturally? Just add these natural ingredients together, and brush after with a natural toothpaste.

-Coconut oil attacks the harmfuk bacteria in your mouth. It can reduce plaque buildup, prevent tooth decay, and fight gum disease.

-Tumeric is most commonly recommended for its anti-inflammatory properties. Several studies have evaluated the effectiveness of tumeric in controlling gingival inflammation. Plus it helps whiten your teeth naturally.

-Clove oil is good for toothache pain, its the eugenol(an ingredient within clove oil) that provides relief.

-Eugenol is natural anesthetic and antibacterial, and it works well at reducing inflammation in the mouth.


Take 1/4 teaspoon of tumeric powder, 1/4 teaspoon of coconut oil, 2 drops of essential clove oil, & a pinch of sea salt.


Mix all the ingredients in a small bowl. Then, apply the paste on a toothbrush and brush your teeth with it. Let the paste stay on your teeth for at least 2 minutes to work, then brush your teeth(w/natural toothpaste), and rinse with water.

For tips and tricks on keeping your breath fresh all day, check out this e-book